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Natural Awakenings is your guide to a healthier, more balanced life. Our mission is to provide insights and information to improve the quality of life physically, mentally, emotionally, and spiritually. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.














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Fitness Finds
Locate the Best Workout Space for You
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What’s in Your Way?
Obstacles Point the Path to Wholeness and Healing
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Happy Meals
Eating Healthy Foods Fights Off Depression
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